What is All the Hype About Mindfulness? Zoom Retreat Leader: Toni Taylor, PCC, Clergy Care Coach Date/Time: Feb. 23, Noon- 1:30 p.m. Learn how mindfulness can rewire your brain, increase your resilience, and promote self-care. When you feel stress, anxiety, overwhelm or depression, teach your mind how break the overwhelming negative thoughts; come out of […]