Navigating Holiday Stress

Zoom Retreat

Leader: Alethia King, licensed professional counselor

Date/Time: November 29, 10 a.m.-noon

The holidays are here. Time with family and friends can be a joyous time. It can also be a stressful time. Let’s learn how to navigate our holiday stress by learning ways to decrease our stress.

Click here to register in advance for this virtual retreat.

Once you register, you will receive a confirmation email containing information about joining the meeting.